One of the most challenging food items to deal with is flour. It’s such an integral part of our diet that it invades virtually every meal and snack we eat. When you can no longer eat foods that contain wheat flours, everything you put into your mouth becomes a potential food hazard. Fortunately, the manufacturing sector is becoming sensitive to those people who are wheat / gluten intolerant and a broader variety of food products are becoming available. Still, much confusion s