GGs
GF COOKING

Potato Flakes - The Secret Ingredient One of the most exciting gluten-free hacks I’ve come across is using dehydrated potato flakes - instant mashed potatoes - as a binder instead of breadcrumbs. You might ask, “Why potato flakes?” After nearly 20 years of gluten-free cooking, I can tell you from experience they make your meat dishes moister, more tender, and more flavourful than gluten-free breadcrumbs ever could. People often add milk to the breadcrumbs to make them moiste

One of the most challenging food items to deal with is flour. It’s such an integral part of our diet that it invades virtually every meal and snack we eat. When you can no longer eat foods that contain wheat flours, everything you put into your mouth becomes a potential food hazard. Fortunately, the manufacturing sector is becoming sensitive to those people who are wheat / gluten intolerant and a broader variety of food products are becoming available. Still, much confusion s